
CBT for Depression and Anxiety: How Therapy Can Help You Heal
Living with depression or anxiety can be exhausting. For some, it feels like carrying a heavy weight that no one else can see. For others, it’s a
Welcome to Counseling & Housing Solutions, LLC. We provide telehealth counseling services that are compassionate, culturally responsive, and tailored to your unique journey. Whether you’re facing anxiety, depression, ADHD, addiction, or life transitions, we’re here to help you feel heard, supported, and empowered.
I am a Licensed Clinical Master’s Level Social Worker (LMSW) based in Michigan with over 25 years of experience supporting individuals and families. My background in inpatient and outpatient mental health care allows me to help children, adults, and older adults manage challenges such as anxiety, depression, trauma, addiction, self-esteem struggles, divorce, and family conflict.
Fluent in Arabic, Chaldean, and English, I understand how cultural differences shape family dynamics, relationships, and emotional well-being. I have worked extensively with individuals coping with trauma, schizophrenia, and substance use, while also guiding families through treatment planning and legal guardianship advocacy.
I provide telehealth counseling across Michigan, serving clients in Oakland County, Troy, Bloomfield, Southfield, and surrounding areas. My approach is compassionate, collaborative, and client-centered. By blending evidence-based therapies such as CBT with holistic and solution-focused strategies, I tailor treatment to meet each client’s unique needs. My goal is to offer effective, culturally responsive counseling that empowers individuals and families to heal, grow, and move toward a balanced and fulfilling life.
Contact me today to schedule a free consultation and take the first step toward healing and positive change.
We offer a range of telehealth and in-person services designed to help you heal, grow, and thrive. Every service is delivered with empathy, skill, and a deep respect for your journey.
Remote sessions that fit your schedule and comfort zone.
For comprehensive care, including evaluation, medication management, and ongoing support.
Navigating conflict, relationship challenges, life transitions, grief, and more.
Supporting children and adults with ADHD in school, work, relationships.
Compassionate trauma and PTSD treatment supporting healing and personal growth.
Empowering individuals facing stress, depression, anxiety, grief, and life challenges.
At Counseling & Housing Solutions, I provide compassionate, evidence-based counseling for children, pre-teens, adults, veterans, and older adults. With a background that includes work in schools, community-based programs, inpatient and outpatient mental health care, and the VA system, I am committed to helping individuals and families navigate life’s challenges with practical tools, empathy, and supportive guidance.
Areas of Specialty
Approaches & Methods
I draw from a variety of evidence-based therapies to create a personalized approach for each client:
Faith-based integration and prayer are also available upon request for those who wish to incorporate their spiritual values into the counseling process.
She is warm, sweet and comforting to talk to. Very prompt with her appointments. I would definitely recommend heR. She is warm, sweet and comforting to talk to. Very prompt with her appointments. I would definitely recommend her.
She is warm, sweet and comforting to talk to. Very prompt with her appointments. I would definitely recommend heR. She is warm, sweet and comforting to talk to. Very prompt with her appointments. I would definitely recommend her.
She is warm, sweet and comforting to talk to. Very prompt with her appointments. I would definitely recommend heR. She is warm, sweet and comforting to talk to. Very prompt with her appointments. I would definitely recommend her.
Anxiety & Stress
Depression
Trauma & PTSD
Grief & Loss
ADHD
Relationship Conflicts
Coping with Life Transitions
Behavioral Issues
Substance Use
Self-Harm / Suicidal Thoughts
Eating Disorders
Serious Mental Illness
Explore stories, insights, and resources to support your journey toward healing, clarity, and growth.

Living with depression or anxiety can be exhausting. For some, it feels like carrying a heavy weight that no one else can see. For others, it’s a
Welcome to Counseling & Housing Solutions, LLC.