Post-Traumatic Stress Disorder (PTSD) can arise from childhood trauma, combat experiences, or painful relationships, often leading to anxiety, depression, and emotional struggles. Veterans and those with complex PTSD may feel overwhelmed by memories, hypervigilance, or disconnection.

Trauma-focused CBT helps individuals gently process painful experiences, reduce negative thinking, and build coping tools. With a compassionate, client-centered approach, healing is possible—empowering individuals to reclaim stability, restore relationships, and move toward a more peaceful and fulfilling life.